Can I have a cake please?

One of the biggest struggles when you want to lose weight is that when you start dieting you need to give up on some nice things, like cakes and chocolate. But do you really have to?

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I am exactly where I need to be…

I just watched the new Men In Black movie and my favorite quote was kind of highlighted in it by one of the characters: “Always remember, the universe has a way of leading you to where you’re supposed to be, at the moment you’re supposed to be there.” If I look back, I was getting ready for this weight loss journey for years.