Things that make us happy – the red rose from my dad’s garden.
Author: Tamara Markovic
RAPUNZEL SALAD COMBOS
Easy to make. Great when you need to take your lunch with you. Light and filling, made for all your senses to enjoy
Did you ever wonder what is that leafy, sweet and tasty plant in your mixed green salad bowl? Let me introduce you to Rapunzel, a princess among green salads.
The key for losing weight – PATIENCE
Losing weight is a long process and it requires patience and discipline. Discipline to keep your self in track with changing your eating habits, exercising and all that goes with it and patience to stay strong and focused even on those days when things are not going as fast or as good as you would want.
Did you drink enough water today?
Do you drink enough water every day? Recommended is 2l or more per day. Most of the days I come to 1.5l, and then I stop. This is part of healthy living where I struggle the most, but there are things I do to make it happen…
Can I have a cake please?
One of the biggest struggles when you want to lose weight is that when you start dieting you need to give up on some nice things, like cakes and chocolate. But do you really have to?